Are you looking a bit pale?

The Bank Holiday weekend is meant to be a time of rest, sadly we have the added pressure of all going for a medicals!

The Coastguard Agency has started a program to check all their Coastguard Rescue Officers (just over 3000 of us) to ensure we are fit for the role.

To be honest, this is no difference to the other emergency services and other employers, its their "investment" in us.

As you can imagine, some of us are feeling a little nervous about the process.....lets hope she warms her hands first!